Hagaha Qurxinta
Sida loo daboolo timaha cirrada si buuxda
Cirradu waa caadi, laakiin haddii aad rabto inaad daboosho, halkan waxaad ka helaysaa tallaabooyin fudud oo kaa caawinaya natiijo siman oo waarta.
· 1 daqiiqo

Timaha cirrada ah way ka adag yihiin kuwa kale in midab qaataan, sababtoo ah ma laha midab dabiici ah oo ay ku dhegto. Tallaabooyinkan ayaa kaa caawinaya.
1. Dooro midab "natural" ah
Midabyada dhammaada .0 (tusaale 4.0, 5.0, 6.0) ayaa ugu fiican daboolista cirrada. Haddii aad rabto midab dahabi ah ama copper ah, isku dar midabka .0 iyo midabka aad rabto — sida ku qoran tilmaamaha xirmada.
2. Ka bilow xididdada
Cirradu inta badan waxay ka muuqataa xididdada iyo dhinacyada. Marka hore halkaas mari midabka, ka dibna inta kale ee timaha.
3. Sug waqtiga oo dhan
Ha dhaqin goor hore. Timaha cirrada ah waxay u baahan yihiin waqtiga buuxa ee ku qoran tilmaamaha si midabku si fiican u galo.
4. Daryeel ka dib
- Isticmaal shaambo aan sulfate lahayn
- Ka fogee biyo aad u kulul
- Dib u midab xididdada 4–6 toddobaad kasta
Mar walba samee tijaabo xasaasiyadeed 48 saacadood ka hor, dhegta gadaasheeda ama gacanta gudaheeda.
Midabyada Color Juice waxaa loogu talagalay inay si fiican u daboolaan cirrada, waxaana jira midabyo dabiici ah oo ka bilaabma madow ilaa blonde iftiin badan.
Diyaar ma u tahay inaad iibsato?
Alaab asal ah oo Yurub laga keenay — waxaan u keenaynaa Muqdisho iyo Soomaaliya oo dhan.
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